Healthy Vegan Restaurant Style Garlic Fries
Homemade restaurant quality garlic fries made vegan with lemon, parsley and homemade Brazil nut parmesan
Equipment
- Air Fryer see link above
Ingredients
- 2 russet potatoes, peeled and thinly sliced into fries
- 1 tbsp avocado oil
- 1 tsp maple syrup
- 1/2 tsp sea salt
Toppings:
- 3-4 garlic cloves, grated or crushed
- 2 tsp olive oil extra virgin
- 1/4 cup parsley, minced flat leaf Italian
- 2 tsp lemon juice
- 1/4 tsp sea salt
- 2 Brazil nuts, grated using microplaner
Instructions
- Place cold water into a large bowl (if you don’t have cold water add several ice cubes to room temp water.
- Place the cut fries into the bowl and let it soak for 20 minutes.
- Then strain and pat dry.
- Place the potatoes back into a dry bowl and add maple syrup, avocado oil, sea salt and mix until well coated.
- Set an air fryer at 375F, place the fries in and cook for 20 minutes, shaking every 5 minutes.While the fries cook, in a small add grated garlic, parsley, olive oil, lemon juice and sea salt and mix until smooth.
- Once the fries are cooked place them back into a bowl.Top with parsley garlic mixture.Then toss the fries until they are well coated.
- Plate and top with grated Brazil nut “parmesan”Enjoy!