Anti-Inflammatory Curried Chickpea Salad
This Anti-Inflammatory Curried Chickpea Salad is a quick, creamy, and flavorful plant-based meal packed with protein, fiber, and healing spices like turmeric, cumin, and curry. Perfect for lunch, meal prep, or a light dinner, it’s easy to make in 10 minutes and supports gut and joint health naturally.
Ingredients
- 1 15 oz can of chickpeas drain and rinsed and mashed
- 1 celery stock finely
- 1/4 cup red onion finely diced
- 1/4 cup apple finely diced
- 1 tbsp raisins or currants
The Golden Sauce:
- 3 tbsp tahini
- 1/2 lemon juiced
- 2 tbsp filtered water
- 1 tbsp coconut aminos
- 1 tsp maple syrup
- 1/4 tsp garlic powder
- 1/4 tsp cumin
- 1 tsp curry powder I used Madras Curry powder
- 1/4 tsp turmeric
- 1/2 tsp sea salt
Instructions
- In a bowl, whisk together all golden sauce ingredients until smooth.
- In another bowl, mash chickpeas to your desired texture.
- Add celery, red onion, apple, and raisins.
- Pour the golden sauce over and mix until evenly coated.
- Serve immediately or chill before serving. Enjoy!