Simple Yogurt Papaya Bowls (Added fiber, probiotics, collagen and omega-3s!)
 
Cook time
Total time
 
Serves: 1
Ingredients
  • Papaya
  • Vanilla Yogurt (I used Kite Hill)
  • 1 tbs Chia Seeds
  • 2 scoops of Vital Proteins Collagen Peptides
  • 1 opened capsule of probiotics (I used Jarrow Formulas)
Instructions
  1. Find a ripe, organic papaya.
  2. Cut the papaya in half.
  3. Scoop out all the seeds with a large spoon.
  4. In a bowl, put your yogurt (about 1 cup) and mix in your collagen.
  5. Sprinkle your open probiotic capsule onto the yogurt mixture, delicately mixing in to maintain the integrity of the probiotic.
  6. Add the yogurt mixture to one half of your papaya.
  7. Cut the other papaya into cubes (removing all the skin)
  8. Add papaya cubes into your "papaya yogurt bowl"
  9. Sprinkle with chia seeds.
  10. ENJOY!
Recipe by Justine Cooks Vegan at https://justinecooksvegan.com/simple-yogurt-papaya-bowls-with-probiotics-collagen-and-omega-3s/