This Kale Quinoa Salad with Sun-Dried Tomato Dressing is a skin healthy spring salad bursting with flavor, fiber, and will give you plant powered glow!…
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One Sheet Pan Roasted Bell Pepper Soup with Crispy Gnocchi
If you’re looking for a cozy, nourishing dinner that tastes gourmet but is actually easy to make, this One Sheet Pan Roasted Bell Pepper Soup with Crispy Gnocchi is callin your name!
It’s 100% plant based, gluten free, made with simple ingredients, plus it’s perfect for meal prep. The best part? Everything (except the gnocchi) roasts on one sheet pan — less mess, more flavor. :)…
Healthy Vegan Holiday Recipe Roundup (Fall & Winter Recipes)
Welcome to the healthy holiday recipe round-up!
Here you’ll find some of the most delicious vegan & gluten free recipes to enjoy this holiday season! These recipes are also free of soy, refined sugar and inflammatory oils so more people can enjoy them despite their dietary needs 🙂
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My take on Gordon Ramsay’s VEGAN BLT (gluten free, soy free)
This recipe is inspired by Gordon Ramsay’s viral vegan BLT recipe. And I think it’s one of the best sandwiches I’ve ever made and those who tried it agreed. I made some of my own creative tweaks to the recipe, subbing reg lettuce for arugula, adding stoneground mustard to pair with the “bacon”, as well as making it both soy free and gluten free!…
The Ultimate Guide to Clean Skincare (Best Products for eczema, acne and anti-aging)
Starting with clean skincare doesn’t have to be intimidating, it’s actually exciting!
It’s like giving your skin a cleanse by getting rid of all your products that contain any chemicals. Usually these products actually contain a lot of filler ingredients. Which means once you start using products that are filled completely with intentional ingredients, nutrients and botanicals, you will see more benefits from the products you’re using.
MAKING THE SWITCH TO CLEAN PRODUCTS
I’ve personally decided to go the natural route when it comes to all my products and lifestyle, I did this as a way to improve my health after struggling with a rare disease and chronic illness. In doing so, I found that it really benefited my skin and now at 30, have still not felt the need or desire to get botox or fillers. I like to preface this not to shade these procedures in any way (there’s a multitude of reasons people get these and often out of medical necessity as well) but to give you an authentic idea of what these products are doing for my skin. I personally appreciate when someone tells me they’ve had botox in addition to what they do get an idea of what does what. So with that said, these are skincare companies and products that I have been using on myself and feel I have really seen *actual* results. Studying aromatherapy (essential oils) several years ago and natural skincare, I have a deep love for the potency that is in nature and the best ways to utilize them.
My skincare routine has truly become something that I enjoy and has become an intuitive process. When I look at my skin in the mirror, instead of picking out my “imperfections” I think, what does my skin need today? How does it feel? Was I wearing my mask for 6 hours straight yesterday? Is it extra sensitive? Do I have a breakout coming? This is where I will add in something extra that day or modify it. When we really tune into our bodies, they will guide the way….