EASY WHOLE FOOD PLANT BASED RECIPES
This is one of my favorite green smoothies and you can make it completely out of pantry items and frozen fruit. It’s an incredible way to get tons of nutrition to start the day and it’s absolutely delicious! I love to start my day with something that’s going to give me a natural energy boost and boost my immune system. Incorporating unique spices into your diet is one of the best ways to do this and it’s incredibly easy to do….
These bagels are actually made with just 3 ingredients and happen to be vegan, gluten free, grain free and an option to be nut free! As someone who has been gluten free and vegan for years but also prefers not to consume grains all the time, I felt like there was really a lack of bagel recipes that ticked all these boxes. The only recipes I had known took a lot more time and effort. I knew that you could make bagels without the yeast and the time allowing it to rise but I hadn’t seen anything making a whole food plant based recipe so I set out to make these!…
Chicken and waffles was a comfort food I enjoyed eating back when I consumed animal products so I had to veganize it using whole food plant based ingredients. And I’m SO glad I did! I love the combination of textures this dish provides with the crisp of “chicken” to the softness of the waffle. As well as a flavor combination of sweet and salty is a real winner….
This is my go-to drink in the morning! It can improve mental focus, physical performance, energy levels, cleanse the liver and improve digestion. It tastes just like coffee, but without any of the effects of caffeine. As someone who lives with Adrenal Insufficiency (meaning your adrenal glands do not produce enough cortisol) I do not consume caffeine.
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This papaya bowl is easy to make and cute to boot! It makes for a great light breakfast or snack to whip it up during warm weather months (or anytime) and can be a really fun, nutritious snack for kids to eat and help make too!
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