It’s light, crisp, packed with flavor, and incredibly easy to make.
Inspired by the viral TikTok cucumber salad trend by @logansfewd, this is my version with a creamy, tangy twist.
Whether you’re headed to a picnic, BBQ, or just need a quick weekday lunch, this salad is a crowd-pleaser!
Why You’ll Love This Cucumber Salad
Cucumbers are hydrating, crunchy, and perfect for warm weather. When sliced paper-thin with a mandoline, they soak up all the flavors of the creamy maple mustard dressing, making every bite delicious.
Add in paper-thin radishes, crunchy cashews, red onion, and a sprinkle of black sesame seeds, and you’ve got a salad that’s as beautiful as it is tasty.
This recipe was inspired in part by the viral cucumber salad shared by @logansfewd on TikTok.
His version took the internet by storm for good reason—it’s simple and packed with flavor. This twist includes a creamy, vegan dressing that’s perfect for anyone looking to recreate that viral sensation in a plant-based, gluten-free way.
A Refreshing Summer Side
Cucumber salads are a summer staple for a reason.
They’re easy to prepare, great for hydration, and can balance heavier dishes perfectly.
This recipe uses a long English cucumber, about a foot and a half in length, sliced thin (about ⅛ inch thick) using a mandoline.
The key is layering fresh, crisp vegetables with a rich dressing to complement without it being overpowering.
Benefits of Using a Mandoline
There’s a time and place to use a mandoline and often times, it really elevates the dish. Using a mandoline slicer allows you to get thin cucumber and radish slices quickly that are the same size.
You can even make paper-thin slices with slicer, but I find about a 1/8 inch slice to be perfect! This texture is key for the dressing to absorb fully and for the salad to have that signature crunch.
I got my first mandoline slicer, a Japanese Benriner, about 7 years ago and I’ve benefited using it ever since. It’s one of my favorite kitchen tools!
The Dressing That Brings It All Together
This salad features my favorite vegan creamy maple mustard dressing. It’s tangy, slightly sweet, and super versatile.
You can get the full recipe here: Creamy Maple Mustard Dressing.
Tips for the Best Flavor:
- Use very fresh cucumbers and radishes.
- Let the salad chill slightly after mixing to enhance the flavor.
- You can swap cashews for almonds or sunflower seeds.
Here’s WHY You Should Eat an Entire Cucumber
- This salad is loaded with fiber, antioxidants, and healthy fats that support your body.
- Cucumbers keep you hydrated and refreshed all day long.
- Radishes aid digestion while adding a satisfying crunch.
- The creamy maple mustard dressing is made with wholesome ingredients to boost skin health and reduce inflammation.
Perfect for Any Occasion
Whether you’re meal prepping, packing a lunch, or bringing a side to a potluck, this cucumber salad is always a hit.
It’s naturally vegan, gluten free & soy free so a lot of people can enjoy it!
Be sure to check out my other popular cucumber salad recipe, the Accordion Cucumber Salad!
Cucumber Salad with Creamy Maple Mustard Dressing
Equipment
- mandoline slicer of sharp knife see mandoline info above in blog post
Ingredients
- 1 long English cucumber sliced into ⅛-inch rounds
- 2 small radishes sliced paper-thin
- ¼ red onion thinly sliced
- 1 cup cooked rice white or brown
- ¼ cup raw or roasted cashews
- 1 to 2 tablespoons black sesame seeds
- ⅓ to ½ cup Creamy Maple Mustard Dressing
Instructions
- Use a mandoline to thinly slice the cucumber and radishes.
- Slice the red onion as thinly as possible.
- In a large bowl, toss the cucumber, radish, and red onion together.
- Add the cooked rice, cashews, and sesame seeds.
- Drizzle with the Creamy Maple Mustard Dressing (recipe linked in blog post)
- Toss gently until everything is well combined.
- Serve immediately, or chill in the fridge for 15 minutes before serving.
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