Craving a comforting yet vibrant dish that’s bursting with flavor? This 20-Minute Red Thai Curry Ramen is the answer!

With a creamy coconut base, rich red Thai curry, and fresh vegetables, it’s a quick and easy meal that will transport your taste buds straight to Thailand.

It’s one of my favorite weeknight meals I’ve been making for years, inspired by flavors from my trip to Thailand 🙂

The best part? It’s made in just 20 minutes—perfect for busy weeknights or when you want a healthy, satisfying bowl of comfort food. Let’s dive into the recipe and see how simple it is to make!

Health Benefits of Red Thai Curry Ramen

This dish isn’t just tasty; it’s also packed with health benefits. Here’s how the ingredients come together to nourish your body 🙂

1. Packed with Vegetables

The combination of broccoli, sweet potato, and green beans adds a variety of vitamins, minerals, and fiber to this dish.

• Broccoli is high in vitamin C, calcium, and antioxidants, which help boost the immune system and promote healthy bones.
• Sweet potatoes are a great source of beta-carotene, which the body converts into vitamin A, essential for eye health, immune function, and skin health.
• Green beans are rich in vitamin K, which plays an important role in bone health and proper blood clotting.

Together, these veggies make this ramen a nutritious, fiber-rich meal that supports your overall health.

2. Anti-Inflammatory Benefits

This dish features ginger and coconut oil, both of which have anti-inflammatory properties.

• Ginger is known for its ability to reduce inflammation, improve digestion, and alleviate nausea. It also has powerful antioxidants that help combat oxidative stress in the body.
• Coconut oil is a good source of medium-chain triglycerides (MCTs), which are easily digestible and may help support brain function and weight management.

3. Rich in Healthy Fats

The coconut milk used in the curry sauce is rich in healthy fats, particularly medium-chain fatty acids (MCFAs), which are known for their quick energy release and positive impact on metabolism.

These fats support brain health and help keep you feeling full and satisfied for longer periods.

Screenshot

4. Antioxidant Boost

The red curry paste contains chili peppers, which are packed with capsaicin, a compound known to promote a healthy metabolism and reduce inflammation. Capsaicin also helps in improving blood circulation and has antioxidant properties that protect your body from free radicals. Additionally, the lime juice adds a burst of vitamin C, an essential nutrient for skin health, immune function, and overall vitality.

5. Gut-Friendly

With the inclusion of coconut aminos (a soy-free alternative to soy sauce) and the option to make your own veggie broth, this dish offers a gut-friendly base that’s low in sodium and free from additives.

The homemade veggie broth is optional but is packed with nutrients that support gut health and digestion, making it a soothing option for sensitive stomachs!

6. Gluten-Free & Dairy-Free

This Red Thai Curry Ramen is naturally gluten-free and dairy-free, making it a great choice for anyone following these diets. By using gluten-free ramen noodles (such as Lotus Foods Brown Rice Millet Noodles) and coconut milk instead of dairy, you can enjoy a rich, creamy bowl of ramen without any of the common allergens.

Why You’ll Love This Red Thai Curry Ramen

• Quick and Easy: This recipe can be prepared in just 20 minutes, making it ideal for busy days when you crave something satisfying and flavorful.
• Customizable: Feel free to adjust the veggies and spice level to suit your preferences. Add mushrooms, bell peppers, or tofu for extra protein!
• Dairy-Free & Gluten-Free: This ramen is naturally dairy-free and gluten-free, making it a perfect option for those with dietary restrictions.
• Packed with Flavor: The combination of coconut milk, red curry paste, and fresh ginger brings bold, rich flavors to each bite.

Tips for the Perfect Red Thai Curry Ramen

• Adjust the Spices: If you love extra heat, feel free to increase the chili flakes or add some fresh chopped Thai bird’s eye chilies to the broth.
• Broth Consistency: For a richer broth, use more coconut milk. If you prefer a lighter soup, adjust the amount of veggie broth you use.
• Leftovers: Store leftovers in an airtight container in the fridge for up to 3 days.

This 20-Minute Red Thai Curry Ramen is not only a delicious, crave-worthy dish but also a healthy and satisfying meal perfect for busy weeknights.

The rich coconut curry base, combined with wholesome vegetables and nourishing ingredients, makes this ramen a balanced, nutrient-packed dinner option that won’t weigh you down.

With the added benefit of being quick to prepare, customizable, and packed with health benefits, it’s an ideal choice for anyone looking to enjoy a comforting meal without spending hours in the kitchen.

Give this Red Thai Curry Ramen a try tonight, and you’ll have a bowl of warmth, flavor, and nourishment in no time!

Get more of the BEST whole food plant based recipes in my cookbook, with over 70 exclusive recipes to enjoy all year long! CLICK HERE

I am currently donating 20% of all profits to those who have been directly impacted by the LA Wildfires. Thank you!

20 Minute Thai Curry Ramen Noodles

Justine Colbert

This 20-Minute Red Thai Curry Ramen features a rich coconut milk base infused with red curry paste, ginger, and chili flakes, paired with steamed vegetables and gluten-free noodles for a comforting, flavorful meal. Quick to prepare and customizable, it’s a perfect weeknight dinner that’s both nourishing and satisfying.

Print Recipe Pin Recipe

Servings 1 people

Ingredients

  

Homemade Veggie Broth:

• 4 cups water
• 1 garlic clove
• 1- inch piece of ginger peeled
• Handful of each chopped celery carrots, onion, and cilantro
• Piece of kombu seaweed seaweed
• 1/4 tsp sea salt

Ingredients to Sauté:

• 1- inch piece of ginger peeled and minced
• 1 tsp coconut oil
• 1/4 tsp chili flakes

Vegetables to Steam:

• 1 handful of broccoli florets
• 1 small sweet potato peeled and chopped
• 1 small handful of green beans trimmed and chopped

Coconut Red Thai Curry Sauce:

• 1 cup full-fat coconut milk
• 1 tbsp red curry paste
• 1/4 tsp sea salt
• 1/2 lime juiced
• 1 tsp coconut sugar
• 3 tsp coconut aminos or soy sauce for non-paleo

Additional Ingredients:

• 1 pack of ramen noodles I used gluten-free Lotus Foods brown rice millet noodles
• Sesame seeds for garnish
• Lime wedges for serving

Instructions

 

Make the Veggie Broth (Optional)

• If you’re in the mood for a homemade veggie broth, this is the perfect place to start. Simply add all the veggie broth ingredients (water, garlic, ginger, celery, carrots, onion, cilantro, kombu, and sea salt) to a pot. Cover with a lid and bring to a boil, then reduce the heat and simmer for 1-2 hours to allow all the flavors to meld together.
• Not in the mood for homemade broth? You can easily use store-bought veggie broth for convenience. Just ensure it’s flavorful for the best results.

Steam the Veggies:

• While the broth is simmering, steam your vegetables! Add the broccoli florets, sweet potatoes, and green beans to a steamer basket. Steam until tender (about 5-7 minutes). These veggies add the perfect crunch and texture to your ramen bowl.

Prepare the Coconut Red Thai Curry Sauce

• In a bowl, mix together the coconut milk, red curry paste, sea salt, lime juice, coconut sugar, and coconut aminos to create your delicious Thai curry sauce. The combination of coconut milk and curry paste gives this ramen its signature creamy, spicy, and savory depth of flavor.

Sauté the Aromatics:

• In a large sauté pan, heat the coconut oil over medium heat. Add the minced ginger and chili flakes to the pan and sauté for about 3 minutes, or until fragrant. This step infuses the oil with wonderful flavor that will be the base for your curry broth.

Make the Ramen Broth:

• Next, pour in the prepared coconut Thai curry sauce and about 2 cups of your homemade veggie broth (or store-bought, if using). Bring this mixture to a boil, then reduce the heat and let it simmer for 5 minutes to allow all the flavors to combine and thicken slightly.

Cook the Ramen Noodles:

• Bring the broth back to a boil, and then add your ramen noodles. Cook according to the package instructions—typically, gluten-free ramen noodles take just 4-5 minutes to cook through. Stir occasionally to prevent them from sticking.

Assemble Your Ramen Bowl:

• Once the noodles are cooked, ladle the hot curry broth and noodles into a bowl. Top with your steamed vegetables—broccoli, sweet potatoes, and green beans—for added texture and nutrition.

Garnish and Serve:

• To finish, sprinkle some sesame seeds on top for a bit of crunch and serve with extra lime wedges for a fresh burst of citrus.